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The Smart Medicine Ball has a weighted center that forces the user to implement different muscle groups while throwing, bouncing, or twisting with the ball. There are 8 exercises printed on the ball for easy reference and it is textured for a reliable grip.
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The Smart Medicine Ball has a weighted center that forces the user to implement different muscle groups while throwing, bouncing, or twisting with the ball. There are 8 exercises printed on the ball for easy reference and it is textured for a reliable grip.
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