Sprouting Jar

By NOW

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WITH STAINLESS STEEL SCREEN: Place two tablespoons of sprouting seeds or 1/2 cup of legumes/grains in a sprouting jar with three times as much water as seeds. FOR FRESH, TASTY SPROUTS AT HOME: Soak overnight. For many small seeds, five hours of soaking is sufficient. JUST ADD SUNLIGHT TO ADD CHLOROPHYLL: Sprouts should be ready to eat in 3-5 days, depending on the seed used. Put in sunlight during the last day to add chlorophyll. Rinse and drain seeds twice a day. In hot and dry weather, you may need to rinse the seeds three times a day. In very humid weather, the seeds should be kept in a dry place. Turn jar over gently. Overturning the jar rapidly will cause shifting in the sprouting seeds. This can break the tender shoots and kill the sprout.

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